www.linkedin.com/in/chris-eschbach/
Honest, realistic, sustainable long term healthy nutrition. No fad diets, no overpromise and under deliver, support for real people living real lives.
Nutrition should not complicate your life, it should support it.
As of August 2024, Chris has met with and assessed over 9900 individuals.
Chris guide
www.linkedin.com/in/chris-eschbach/
Honest, realistic, sustainable long term healthy nutrition. No fad diets, no overpromise and under deliver, support for real people living real lives.
Nutrition should not complicate your life, it should support it.
As of August 2024, Chris has met with and assessed over 9900 individuals.
Chris guides individualized nutrition coaching for success using a common sense approach,. That approach is supported by scientific and applied aspects of wellness, weight loss, fitness, and sport performance with the goal of providing a low stress path to success related to nutrition and health goals.
Chris has an athletic background and a PhD in Exercise Physiology. He prioritizes accountability through regular check-ins and goal tracking, fostering motivation and success.
EDUCATION/CERTIFICATION
CURRENT
PREVIOUS
ATHLETICS
Mitch received his bachelors and masters in Kinesiology and Sports Management at LSU and has spent his career working in multiple Division 1, Power 5 athletic departments.
Around sports and performance his whole life, Mitch has a passion for helping others use nutrition and positive habits to learn to build a sustainable, healthy and active lifestyle.
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