Pricing

Nutrition- Individual coaching- Accountability

$165.00/month

Individualized Nutrition coaching provides:

Partnership based approach
Initial hour-long discussion
Nutrition app for daily accountability and communication
Weekly check ins
Monthly face to face planning and goal evaluation with body composition analysis
Education, accountability and support

Body composition assessment

$20.00

Analysis for: % fat, fat weight, fat free weight, ideal weight

Track your progress

Use results to guide your training and/or diet

Body composition assessments are performed on an individual basis. Sessions are available both morning and evenings during the week.

Email for body composition schedule info@12thStateNutrition.com

Assessments take place at 12th State CrossFit located at 807 Hodges Street Raleigh, NC 27608