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Real People. Real Progress. Real Results.
Nutrition clarity. Expert accountability. Real progress.
See how individuals and teams have transformed their nutrition, performance, and health with 12th State Nutrition.
When people find the right structure and accountability, change happens. At 12th State Nutrition, we’ve guided hundreds of clients—athletes, busy professionals, and entire organizations—toward sustainable fat loss, increased energy, improved performance, and healthier daily habits.
These are just a few of the nutrition coaching success stories that show what’s possible when you have a clear plan and expert support.
One-on-One Nutrition Coaching Success
Real clients. Personalized strategies. Lasting change.
- Maya — Lost over 15 pounds in 3 months while maintaining muscle and hitting PRs in multiple lifts. She expanded her food variety, dialed in nutrient timing, and built sustainable habits.
- Tim — Dropped from 15% to 7.8% body fat while gaining strength and mastering hunger management through structured, performance-driven nutrition.
- Andrew — Traveled for work, prepared for a new baby, and still lost 16.8 pounds of fat while gaining muscle. Accountability and planning made the difference.
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