Health and wellness have never been more important.
Are your employees getting healthier?
Sixty percent of United States adults have at least one chronic disease and forty percent have two or more.
The best way to fight chronic disease is to prevent it. We want healthy, happy employees.
It’s tough to figure out where to start. Let the nutrition and fitness experts at 12th State Nutrition help you!
What we provide:
- An end to end comprehensive program. All communication, marketing materials, scheduling and support.
- We keep it simple to minimize stress and increase positive outcomes
Learn More
We build community and make it fun! Personalized one-on-one coaching at a local level while building group engagement. Our intent is to keep it simple for reduced stress and realistic long term results. Weekly personal check ins and in person meetings.
Employee wellness
Employee Wellness Challenge (6-weeks) - All marketing materials and administrative tasks handled by 12th State Nutrition
- Holistic focus: Nutrition, Movement, Sleep, Stress
- Individualized: Initial, midway, final 1:1 meetings (virtual)
- Biometric analysis (in person): Initial and final
- Group Engagement
- Four seminars (Kickoff, Week 2, Week 4, final)
- Points for completing habits in the app
- Daily and weekly engagement
- Personalized App with goals/tracking daily
- Weekly personal communication via the app
- Final wrap up seminar
Ongoing group support beyond the challenge
- 8 week blocks of continued group support
- Ongoing access to the personalized app
- Group specific focus: Continued Holistic focus
- Individualized: Monthly 1:1 meetings
- Group Engagement
- Monthly seminar/group video conference
- Points for completing habits in the app
- Daily and weekly engagement
- Personalized App with goals/tracking daily
- Weekly personal and group communication via the app
Individual nutrition coaching
- Partnership based approach
- Initial hour-long discussion
- Nutrition app for daily accountability and communication
- Weekly check ins
- Monthly face to face planning and goal evaluation with body composition analysis
- Education, accountability and support
Seminars
- Lunch and Learn- Free "Take Action on Healthy Nutrition"
- This interactive lunch and learn or seminar can be 30 or 60 min long. The goal is to overview components of realistic healthy nutrition and leave the session with 3 actions that the attendee can begin on their own. (in person or virtual)
- Host a virtual wellness seminar series for your employees. Employees will be able to attend live interactive seminars with the nutrition experts at 12th State Nutrition.
- Sample Nutrition Seminar Topics:
- Meal Prep Basics
- Nutrition Reset
- Sugar & Sweets
- Healthy Swaps
- Food & Mood
- Staying On Track During The Holidays
Employee Wellness 6-Week Challenge Details
Step 1: Book a discovery call for Q & A
Step 2: Initial planning meeting
- Determine needs
- Start date selection (flexible based on company needs)
- Overview timeline
- Determine means of communication to potential participants
Step 3: Begin process
- -6 Weeks
- 12th State Nutrition creates a marketing plan to increase employee engagement.
- 12th State Nutrition provides marketing materials and emails to promote the challenge.
- Sign up portal created
- -5 Weeks
- Distribution of marketing materials and emails
- Sign up portal open
- -4 Weeks
- Distribution of marketing materials and emails
- -3 Weeks
- Optional seminar: "Take Action on Healthy Nutrition" (virtual or in person)
- Distribution of marketing materials and emails
- -2 Weeks
- Distribution of marketing materials and emails
- -1 Week
- Registration Cut-off Date: Thursday or Friday before the start date
- Start of Challenge Individual Meeting Dates and Time Slots (virtual or in person)
- Distribution of kickoff email and app access
- Kickoff seminar (Virtual, Thursday or Sunday prior to week 1)
- Week 1-6
- Weekly videos, sample meal ideas, a group feature within the nutrition App to bring employees together, mini-weekly challenges to increase engagement and so much more!
- Week 3-4
- Every challenge participant has a mid-point check-in with the coach to touch base and provide individualized support based on the 12th State Nutrition framework (virtual)
- Week 7 (one week after challenge)
- End of Challenge Meeting Dates and Time Slots (virtual or in person)
Step 4: Beyond the challenge
- Ongoing support and seminars
- Individual nutrition coaching
- Additional challenges
All marketing materials and administrative tasks handled by
Sign up flyer
Challenge kickoff email
Challenge kickoff email
If customers can’t find it, it doesn’t exist. Clearly list and describe the services you offer. Also, be sure to showcase a premium service.
Challenge kickoff email
Challenge kickoff email
Challenge kickoff email
Are you looking for some simple tips to help kickstart your health this year?
We are so excited to partner with 12th State Nutrition to host a holistic, habit-based nutrition challenge for our members and our community!
The challenge kicks off soon so lock in your spot today!
All you need to do is register.
What to expect:
- Healthy recipes and meal ideas
- Simple tips with the nutrition and fitness experts
- Increased energy, confidence, and mood
- Decrease body fat
- Improve your overall health and decrease your risk of chronic disease
- Two (3) individual meetings with your nutrition coach
This challenge will focus on four pillars:
- Nutrition
- Mindset/Stress Management
- Exercise and Movement
- Sleep
We want you to join the challenge and take one step closer to becoming your best self!
What clients have to say...
"I think the app and check-ins are a big part of my success and I think small and manageable goals a little at a time feels like the right pace. "
"I appreciate you providing me with the tools necessary for good nutrition and it not being a short term diet. All of this has lead to better performance, sleep and body composition."
“...after struggling for years to stay on track with my nutrition goals. I found that previous nutrition plans I had tried or coaches I had worked with hadn't provided me with a sustainable plan. That completely changed when working with 12th State Nutrition”
“I was referred to 12th State Nutrition and within the first few minutes of our first official session they diagnosed a very significant issue I was struggling with related to my workouts, nutrition and energy and suggested a solution that immediately resolved the issue entirely.”
“They use a habits-focused approach that is simple and straightforward, yet yields sustainable and significant results that far surpass any 'diet' or calorie-counting regimen I've tried in the past. Their method of stacking habits and building on gradual progress makes improving nutrition both enjoyable and motivating.”
