OPEN TO ANYONE
Training for a purpose goes beyond exercise! Join us for a 6 week wellness challenge.
We will provide both individual and group accountability in the areas of nutrition, training, sleep and stress management.
This is not your normal challenge! This 6-weeks is meant to reframe your mindset around eating and wellness regardless of your goals.
A primary focus of this challenge is individual and group accountability as we interact multiple times each week.
Wellness Challenge (6-weeks)
Ongoing group support beyond the challenge
Individual nutrition coaching
"I think the app and check-ins are a big part of my success and I think small and manageable goals a little at a time feels like the right pace. "
"I appreciate you providing me with the tools necessary for good nutrition and it not being a short term diet. All of this has lead to better performance, sleep and body composition."
“...after struggling for years to stay on track with my nutrition goals. I found that previous nutrition plans I had tried or coaches I had worked with hadn't provided me with a sustainable plan. That completely changed when working with 12th State Nutrition”
“I was referred to 12th State Nutrition and within the first few minutes of our first official session they diagnosed a very significant issue I was struggling with related to my workouts, nutrition and energy and suggested a solution that immediately resolved the issue entirely.”
“They use a habits-focused approach that is simple and straightforward, yet yields sustainable and significant results that far surpass any 'diet' or calorie-counting regimen I've tried in the past. Their method of stacking habits and building on gradual progress makes improving nutrition both enjoyable and motivating.”
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